Cardio Kickboxing

Our Cardio kickboxing classes are for teens and adults only. We train on bags, kettle bells & rail. We also do partner work with hand targets. This is a great class that people of all fitness levels can benefit from.

Learn kicks, strikes, blocks, movement, etc in a fun environment. No uniform required. Kickboxing gloves (not boxing gloves) encouraged. You can get them here or bring your own. 

​Come try out a class!

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KICKBOXING CLASSES
Mondays & Wednesdays 6pm - 7pm. Punch cards - 10 for $50 or 5 for $25. 

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